Learning Hub
Discover the latest trends, tools, and tips from the Mastermynds shaping the future of wellness.
Multisensory wellness
Multisensory wellness is booming as clients seek holistic treatments that engage all five senses to enhance their well-being. By stimulating multiple senses simultaneously, you can trigger the body’s natural “rest and repair” response, leading to scientifically proven benefits like reduced stress, lower heart rate and blood pressure, and a deeper sense of calm.
In this short video, Myndstream founder, Freddie Moross, explores this trend, unpacking the science behind it and showing you how to create immersive multisensory experiences in your spa.
The gift of a great nights sleep
In today’s fast-paced world, people are more obsessed with sleep than ever before. And for good reason! Quality sleep is essential for our physical and mental well-being, boosting everything from immunity and mood to cognitive function and longevity. In this video, Dr. Elie Gottlieb, Applied Sleep Scientist at Sleep Score Labs, reveals how spas can tap into this growing desire for restorative rest and become havens for a good night’s sleep.
